This picture is an update on my progress towards my goals for the year which officially start 2013!

I am about 209lb +/-  


 I am working on a few projects at the moment that will be a work in progress as I look for investors for my ideas. I always like to do things myself when it comes to money,but in order to accomplish my visions I do not mind like minded peoples support. 

I will keep updated on whats new as parts unfold to my project.

It is a chain linked project that will focus on elite athletes as well as mothers in fitness and reaching your goals after 40 in health and fitness. 

I am working right now on more blood type additions, as well as a diabetic project with food and supplementation.

Thank you,