Prep was on schedule as coach Fakhri made sure I was eating enough,weight was in line, and I was always improving in some way. Actually the most food I have ever eaten in my life for a how and in general really! I was getting in about as much as off season and more! how how the body speeds up and becomes a machine if you let it. I also have a few laws I abide by while I prep which I will share on my next blog. These I know have helped me transform my physique as well as metabolism to get pealed and stay leaner side for off season besides from my loyal support team.

 Thank you,