Friend, researcher Jerry Brainum has 5,000 magazine articles published under his own name and various pen names.He was the science editor of Muscle and Fitness magazine for 10 years; editor-at-large at Flex magazine for 8 years.He has written for Men’s Fitnessmagazine; Sports Fitness magazine; Muscular Developmentmagazine; Muscle Mag International, and was a regular contributor toIronman magazine for 28 years. Recently,he was the science editor of Planet Muscle magazine. He has written for many magazines outside of bodybuilding, including Penthouse and Let’s Live magazines. Articles have appeared in the foreign editions of over 30 international publications. He has won several writing awards, too.He has given seminars all over the world about nutrition and food supplements, and have lectured to the National Football League Player’s Association on the topic of “How to build muscle and strength without using anabolic drugs.”and also lectured on the practical use of nutrition to treat mental illness to the Psychology department at UCLA.Wrote an e-book for natural or drug-free bodybuilders called Natural Anabolics.

Besides his writing,He has been a nutrition consultant for numerous elite, world-class athletes. These include basketball star, Vlady Divac; Vassiily Jirov, voted the “best boxer” at the 1996 Summer Olympic Games, and Cruiserweight boxing champion of the world, 1999-2003; Floyd Mayweather Jr, undefeated boxing champ; Genaro Hernandez, Super-Featherweight boxing champ; Featherweight pro fighter, David Kamau. I served as Oscar de La Hoya’s nutrition consultant for three years and 12 undefeated boxing matches.

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