I want to congratulate Logan for staying focused in his journey since we first started working together. 

He was very receptive to constructive criticism as well as living the lifestyle of an athlete and now a role model to many.  You can read his story and see a few videos as well.

http://www.flexonline.com/training/train-kai-greene/2013-train-kai-winner-announcement

https://www.youtube.com/watch?v=jxyQ5C-mG94

Logan also has an article in his local magazine coming out soon.