I consider myself a dedicated health optimization specialist that blends real-world discipline, deep nutritional knowledge, over twenty years of fitness, and a heartfelt commitment to holistic healing facilitation . I hold a B.S. in Dietetics from the University of Rhode Island, which

laid the scientific foundation for my work in nutrition and dietetics after already researching and applying nutrition and performance for four years prior. I have served in law enforcement, that taught me resilience, integrity, and the importance of mental and physical readiness in high-stress environments. That experience further supported how I approach health: with structure, accountability, and a deep respect for the body’s mind- body connection.

Over the years I have worked alongside world-renowned doctors and holistic healing practitioners, bridging clinical nutrition with broader wellness modalities. I  integrate conventional science with holistic perspectives for helping clients who seek not just better fitness or diet, but genuine life transformation. My mission is to support high-performing men and women to rebuild a healthy relationship with food and fitness, but more than that, to unlock further healing from past trauma and have a renewed mindset. Many of my clients come to me feeling stuck with diets or fitness plans that treat symptoms but ignore the underlying patterns. Through customized programs that honor body, mind, and spirit, I help them thrive and set up a sustainable formula that fits their individual lives.

Whether you’re an athlete chasing peak performance, a busy professional seeking balance, or someone seeking deeper healing, I combine evidence-based nutrition, fitness coaching, and holistic support ,all grounded in real-life discipline, compassion, and both divine and sacred

items . I value working together to not just build a stronger body , but a stronger, resilient , high vibrational , healthy, healed embodied life. In my later years I discovered that my mindful and spiritual transformation opened access to channeled messages, heightened intuition, and divine foresight. Abilities that work through me as a vessel allow me to perceive the energetic blocks, emotional patterns, and soul-level misalignments clients often struggle to articulate. These gifts also express themselves creatively through channeled drawings of sacred geometry, light-encoded symbols, and geometric images that support others in remembering their own gifts, reconnecting with their inner wisdom, and activating new levels of clarity and embodiment. Divine lead and divine breathed is what I hold to be truth in how and why I am so passionate in others lives, responsibilities in my energy, and always a student of life to continue to grow myself in order to continue to assist others from wisdom and deeper awareness.