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My name is Adam Strachman.I am a Dietetic/Nutrition degree graduate from the University of Rhode Island. I have experience applying nutrition to infants, children,adults, older adults,and during pregnancy.I have a background in sport nutrition and continue to keep myself updated on new advances in diet and supplementation.I have been involved in fitness and nutriiton for more than eight years as a personal trainer and nutriiton consultant/motivational health coach. My passion is on improving the lives of others through nutrition and personal training as health and fitness has done for myself. My passion and experience stems from my background as a National competitive bodybuilding and many jobs in the fitness and food management field. After competing for nine pluss years I am still gaining knowledge towards improving my life and those around me. Bodybuilding has taught me discipline, dedication and the great importance food plays on performance;on both mind and body. I have been blessed too interact with many successful and driven individuals.Through countless hours in the gym and hundreds of personally prepared meals I accomplished one dream. In order too accomplish another dream of mine I am devoted to improving the lives of others. Throughout high school and college I have more than enjoyed volunteering my time to work with individuals both young children and older adults with fitness and proper nutrition. It is my goal to extend the same knowledge and enthusiasm to anyone who is dedicated to improving their life. For those who are ready; Let the journey begin by contacting me.
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My experiences in school, bodybuilding and on the street are applied to my life as a personal trainer and nutritionist. I work very hard to create programs which fit your individual needs. Although I can be very structured as a bodybuilder in training for a competition, I can also be very contoured in my approach towards your fitness and health program. I am not satisfied unless you are satisfied. You are a representation of my work.
When you train with me or sit down for a nutrition consultation you can be sure that your individual needs and goals are a prime focus. I work with many ages, cultures, and body types. I am in the gym myself and practice multiple nutrition programs. It is not so much a matter of practicing what I preach. It is proving to my clients that I understand their needs. I am able to help take on any feats. You can feel 100% comfortable with my knowledge and business educate.
**New addition is diets specific to your blood type. I help explain the benefits of this as well as how it can transform your whole life for the best!
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